Are you currently experiencing a crisis?

If this is an emergency or you are experiencing a crisis, please call 9-1-1.
Control yourself and stay calm. If you shout into the phone or at arriving officers or medical professionals, they can’t understand you.

Community Resources

View local resources for mental health services, community programs, and more below.

Grief Share

GriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone.

Meets at Common Ground Church
8355 Arroyo Vista Dr, Sacramento, CA 95823
Click here for more information

Click here to find an alternative location near you


Children’s Bereavement Art Group

Sutter Health offers Children’s Bereavement Art Group. The program uses the creative arts as a second language to help children and their families express grief after a loved one has died.

The Children’s Bereavement Art Group is free to children in Sacramento and surrounding communities. Children must be between the ages of 4-17 and have experienced the death of a significant person within the last year. Click here for more information.


Hope for Healthy Families 

Hope for Healthy Families is a non-profit counseling center offers affordable counseling to any member of the Elk Grove, South Sacramento and Galt communities. Fees are based on a sliding scale and start at $40/session. We believe that we can help you find hope in the process of learning how to live a more emotionally healthy life. Please call to set up an appointment. Click here to view information and locations.


Sharing Parents

Sharing Parents is a community of parents who have experienced the loss of a baby from the time of conception through early infancy.  Sharing Parents provides a safe place for grieving parents to share their feelings and experiences with a compassionate community.  We give and receive support by sharing our common experiences, learning about the natural grief process, identifying our emotions, and working through our loss.  For over 30 years, Sharing Parents has helped parents move towards healing. Click here for more information.

NAMI Sacramento Peer Support Mentorship Program

Open to anyone age 18 or older who is looking for peer-led assistance as either a person recovering from mental illness or a family member/caregiver of someone who lives with mental illness. Offers support to youth, families, caregivers, and schools/school staff including:

  • Family to Family
  • Family Support Group
  • Basics
  • Ending the Silence
  • NAMI On Campus High School


NAMI Sacramento Youth & Family Programs: Info Sessions
  • Peer/Family Resource Helpline (non-crisis): 916-890-5467
  • Office Phone (appointments): 916-364-1642


Wellspring Women’s Center

Drop-in day center for women and children in Sacramento’s Oak Park neighborhood.

3414 4th Avenue
Sacramento, CA 95817
Monday-Friday, 8:00 AM to 3:30 PM, or by arrangement.
(916) 454-9688, ext. 211


Mental Health Access Team

Links Sacramento County residents of all ages to culturally and linguistically responsive, recovery-focused mental health services.

  • 8:00 AM-5:00 PM Mon- Fri 24/7 Crisis calls
  • Phone Number 916-875-1055
  • After Hours 888-881-4881


The Sacramento County Mental Health Urgent Care

Walk-in clinic for individuals with an urgent mental health need. The MHUCC is a client-centered program that focuses on providing immediate relief to individuals and families in distress. The program intends to avert psychiatric emergency room visits and involuntary hospitalizations. The goal of MHUCC is to foster recovery for individuals and families through the promotion of hope and wellness.

2130 Stockton Blvd Ste 300 Sacramento CA

  • Mon- Friday 10:00 AM-7:00 PM (Last Walk-In at 6:00 PM)
  • Saturday-Sunday and Holidays 10:00-6:00 ( last walk in 5:00 PM)
Cornerstone Counseling Services

Calista Sordelet, Licensed Marriage & Family Therapist
Roseville, CA


Jory Irons Therapy

Jory Irons, Licensed Marriage & Family Therapist
3065 Freeport Blvd.
Sacramento, CA 95818



Narkesia Swanigan, MFT

South Sacramento



Pastor Rich Sherman is a Marriage Pastor who provides teaching and marital support to couples.

Click here to contact Pastor Rich.

We offer quarterly marriage enrichment classes. Click here to view upcoming events, if scheduled. 

Free Monthly Mental Health Sessions

Do you need support? A great first step that we recommend is attending a free mental health group session.

We offer free, group mental health sessions to the community. The series, "Helping Communities Heal" takes place monthly at Pachamama Coffee and focuses on rotating topics.

Past discussions have covered topics such as: forgiveness, building resiliency, love and boundaries.

Scroll down to view upcoming sessions

Upcoming Counseling, Coaching, and Support Group Events

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